Relay
40-min
10 rounds w/partner
- 6 power clean (135/95, 115/75, 95/65)
- 12 box jump overs
10 rounds w/partner
- 12 kb swings
- 6 burpee box jump overs
*alternating full rounds
- P1: complete power cleans & bjo
- P2: complete kb swings & bbjo
- P1: complete kb swings & bbjo
- P2: complete power clean & bjo