Chipper

For time (40-min)

  • 50 cal bike
  • 40 burpees over the bar
  • 30 pull ups
  • 20 thrusters (115/85, 95/65, 75/55)
  • 10 squat cleans (155/105, 135/95, 115/85)
  • 20 thrusters (115/85, 95/65, 75/55)
  • 30 pull ups
  • 40 burpees over the bar
  • 50 cal bike

*partners chip away at rep count together in any order, Must complete one exercise at a time before moving on. when partner is working, the other is resting.