Partner Relay
6 rounds total
- 25 cal row/ski
- 12 pull ups
- 3 power cleans (185/125, 165/105, 155/95)
*when complete, rest 2-min
6 rounds total
- 20 cal row/ski
- 10 burpees over bar
- 3 power cleans (185/125, 165/105, 155/95)
*when complete, rest 2-min
6 rounds total
- 15 cal row/ski
- 8 burpee pull ups
- 3 power cleans (185/125, 165/105, 155/95)
Relay style: partner does next exercise on the list, never the same.
p1: 25 cal row+3 power cleans
p2: 12 pull ups