May The 4th Be With You!

The Phantom Menace

2 Rounds

  • 20 Power Cleans
  • 20 Burpees over bar

Attack Of The Clones

2 Rounds

  • 30 Wall Balls
  • 20 Box Jump Overs

Revenge Of The Sith

2 Rounds

  • 10 Devils Press
  • 30/24 Cal Bike

A New Hope

2 Rounds

  • 8 Sandbag Cleans
  • 24 Total DB Snatches

The Empire Strikes Back

2 Rounds

  • 40 Slam Balls
  • 30/24 Cal Row

Return Of The Jedi

2 Rounds

  • 10 Thrusters
  • 400m Run

The Force Awakens

2 rounds

  • 30/24 Cal ski
  • 30 Sit ups

The Last Jedi

2 rounds

  • 100 Doubles/200 Singles
  • 30 KB Swings

The Rise Of Skywalker

2 rounds

  • 30 T2B
  • 30 Burpees To Target

Weight Suggestion: (135/95, 115/85, 95/65)

*split reps/cals in half with partner, “you go, i go” style