Relay (partner)

10 rounds total (40-min)

(switch roles w/partner after each round)

  • p1: 30 doubles/60 singles
  • p2: 10 total alt. db snatches
  • p1: 30 doubles/60 singles
  • p2: 10 total alt. arm db devils press
  • p1: 30 doubles/60 singles