Police Officer Jonathan Diller Tribute Workout
31-min amrap
buy-in:
- 105 cal any machine
- 110 double unders
in remaining time amrap of:
- 26 burpees
- 35 air squats
- 7 deadlifts (225/155)
rep scheme explanation
- 31 years old
- 105 precinct assigned
- 110 detective badge
- 26357 police office badge