HYROX (partner)

40-min AMRAP

2 rounds total

  • p1: 500m ski (pacer)
  • p2: amrap burpee broad jump

2 rounds total

  • p1: 100ft sandbag walking lunges(pacer)
  • p2: amrap sled rope pulls

2 rounds total

  • p1: 500m row(pacer)
  • p2: amrap farmers carry

2 rounds total

  • p1: 50 kb swings (pacer)
  • p2: amrap mb sit ups