07.04.26 Morrison 50-40-30-20-10 wall balls (20/14) box jumps kettlebell swings (53/35) HAPPY 4th OF JULY! 250 Years of U.S.A. flofitness2026-07-03T19:38:02-04:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail