HYROX

4 rounds

  • 15/12 cal ski
  • 15 wall balls

1-min rest between each round

4 rounds

  • 15/12 cal row
  • 10 burpees over rower

1-min rest between each round

4 rounds

  • 15/12 cal bike
  • 10 db hang snatch

1-min rest between each round