HYROX (partner)
3 rounds: (e5mom)
- 500m row + 30 kb swings + 20 burpee box jumps
- 500m ski + 30 sandbag lunges + 20 devils press
Complete with partner (chipper style), Pick up where you left off
*1-min rest between/switch
HYROX (partner)
3 rounds: (e5mom)
Complete with partner (chipper style), Pick up where you left off
*1-min rest between/switch