HYROX (Partner Core&Cardio)

3 rounds (48-min)

  • 60 cal bike
  • 50 total mb sit ups toss
  • 40 total oblique slam balls
  • 30 v-up in&out
  • 20 burpee broad jumps
  • 100ft sandbag lunges

*e8mom: 400m run (together) both partners must be back before starting*