Partner Relay
for time: (40-min)
800m run (alternate 200m)
6 rounds (alt. exercise)
- 12 total db hang clean &jerk
- 9 pull ups
- 6 high box jumps
800m run (together)
800m run (alternate 200m)
6 rounds (alt. exercise)
- 12 t2b
- 9 burpee box jump
- 6 alt. arm devil press
800m run (together)