“You Go, I Go” Partner Workout
for time (40-min)
7 rounds
- 30 cal bike
- 80 doubles
- 20 push press
- 60 doubles
- 10 power clean
- 40 doubles
*split reps/cals with partner*
wt recommendations: (115/75, 95/65)
“You Go, I Go” Partner Workout
for time (40-min)
7 rounds
*split reps/cals with partner*
wt recommendations: (115/75, 95/65)