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Turkey Burn

teams of 3

  • 1800m run (switch every 200m)
  • 180 oh walking reverse lunge (switch every 10 steps)
  • 150 cal row/ski/bike (switch every 10 cals)
  • 150 plate ground 2 oh (switch every 10 reps)
  • 150 cal ski/row/bike (switch every 10 cals)
  • 120 push ups (switch every 5 reps)
  • 150 cal row/ski/bike (switch every 250m)
  • 90 burpee 2 plate (switch every 5 reps)
  • 1800m run (switch every 200m)