Turkey Burn

15 min:

partner a: 30 cal row (pacer)

partner b: amrap

  • 5 pull ups+10 push ups+15 air squats

partner c: amrap

  • 10 s/l vups+20 slam balls+30 ttl mountain climbers

15 min:

partner a: 40 burpees

Partner B: Max Cal Bike

partner c: max cal ski

15 min:

Partner a: 50 kb swings (pacer)

2-4-6-8-10-12-14-16-18-20…..

Partner b: db snatches+burpees

partner c: butterfly sit ups+p2e

*2-min rest after each station is complete