Partner Relay
45-min
12-rounds total
- 9 cal ski/row
- 6 burpee high box jump
- 3 clean to press (185/125, 155/105, 135/85)
*rest 2-min
6-rounds total
- 6 clean to press (155/105, 135/85, 115/65)
- 9 burpee box jumps
- 12 cal ski/row
*relay style: partner does next exercise on the list, never the same. every round counts.