Friendgiving Partner Workout#4
(bring your friend for FREE)
for time: (35-min)
60 cal ski
(switch every 10 cal)
6 rounds total
(alt. Exercises)
10 db thrusters
10 burpees
10 box jumps
60 cal row
(switch every 10 cal)
3 rounds
(split reps)
20 t2b
20 hang clean&jerks
20 goblet squats
60 cal bike
(switch every 10 cal)