365 Day’s of FLO
for time: (40-min)
- Jan: 31 kb swings
- Feb: 28 sdhp
- Mar: 31 pull ups
- Apr: 30 thrusters
- may: 31 sit ups
- jun: 30 push ups
- jul: 31 front squat
- aug: 31 box jump overs
- sep: 30 push press
- oct: 31 t2b
- nov: 30 hang power cleans
- dec: 31 burpees over bar
floLEVELS: level 1 (75/55), level 2 (95/65), level 3 (115/75)