“DT” or “Run from DT”
DT
5 rounds
- 12 deadlift
- 9 hang power clean
- 6 push jerk
OR
5 rounds
- 400m run
- 12 deadlift
- 9 hang power clean
- 6 push jerk
“DT” or “Run from DT”
DT
5 rounds
OR
5 rounds