01.01.26

Happy New Year!

Gym is closed

flofitness2026-01-01T19:32:31-05:00

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Free Intro

Coaches will explain our program and answer any questions you may have. You can also reserve a Free Trial Class.

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Your Time is Now

Business Hours

Monday: 5:30am – 7:00pm
Tuesday – Thursday: 5:30am – 6:00pm
Friday: 5:30am – 5:00pm
Saturday: 8:00am – 11:00am
Sunday: 9:00am – 11:30am

Visit Us

Flo Fitness

453 Sunrise Hwy.
Lynbrook, NY 11563
+1 516 670 1224
mail@flo-fitness.com