floFOCUS
10.30.26
FEAR THE FLO (Day 7)
SQUAT GAME
There will be no running. Be ready to squat…. alot.
10.29.30
FEAR THE FLO (Day 6)
THE RUNNING DEAD
Bring running sneakers……
10.28.26
FEAR THE FLO (day 5)
Final Thrustination
Bring sneakers to lift in and running sneakers
10.27.26
FEAR THE FLO (Day 4)
THE LAST OF PUMP
Bring running sneakers
10.26.26
FEAR THE FLO (Day 3)
EVIL DEADLIFT BURNS
10.25.26
FEAR THE FLO (Day 2)
HELLROXER
Bring running sneakers